LI: to develop body movement of balance, rotation and strength.
We stared of gymnastic with some stretches. Our stretches were an L shape, butterfly and straddle. Then we got into our rotations. For rotation 1 we had the beam and had to jump on it and we had to do the forward roll on the bench. For rotation 2 we had the trampoline to do a dive roll, the backwards roll, scorpion handstand and the 180' jump. Rotation 3 we had the handstands, front support, parallel bars and the back/side/front support. My most difficult activity was the parallel bars.
No comments:
Post a Comment